Madison

Go-to coffee order? Green tea 🙂 Favorite restaurant in Moncton? Red satay When can we find you on the schedule? Friday mornings Go-to song for class? Anything drake or post malone Favorite winter activity? Being cozy lol Any tips for beginners? It’s okay if movements feel tricky at first. The lagree method is new to almost all of us in Moncton and that’s what makes it’s so exciting. We are all trying something new together. What made you want to teach Lagree? I’m passionate about slow and controlled movements because I’ve experienced firsthand how they significantly reduce pain, improve balance and bring a sense of calm to my mind when I practice them consistently. This approach focused on supporting joints, improving range of motion while maintaining balance in the body- making it an incredible workout for all ages. I am so excited to incorporate the mega reformer and can’t wait to guide you through a safe, effective and fun class!